Sangha

My bi-weekly Sangha brings men together for simple, grounded practice. Sangha means “community on the path”—a circle of men committed to waking up together. We begin by returning to the body as home, then move into honest sharing and steady, supportive connection. It’s a quiet refuge to slow down, speak clearly, and be met with presence.

What to Expect

• Monthly gatherings in a supportive, grounded space

• Guided meditation to return home to the body

• Open sharing circle rooted in direct, embodied experience

• A refuge for men seeking deeper connection and clarity